{"id":333492,"date":"2026-04-11T03:35:12","date_gmt":"2026-04-11T00:35:12","guid":{"rendered":"https:\/\/smartstore.lv\/product\/adjustable-dumbbells-2x-10kg-barbell-set-20kg-bar\/"},"modified":"2026-04-11T03:35:12","modified_gmt":"2026-04-11T00:35:12","slug":"adjustable-dumbbells-2x10-kg-barbell-set-20-kg-bar-movepro","status":"publish","type":"product","link":"https:\/\/smartstore.lv\/en\/product\/adjustable-dumbbells-2x10-kg-barbell-set-20-kg-bar-movepro\/","title":{"rendered":"Adjustable dumbbells 2x 10kg barbell set 20kg bar"},"content":{"rendered":"

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ADJUSTABLE DUMBBELL SET<\/h2>\n
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  • Ideal for home strength and fitness training<\/b><\/li>\n
  • Two 10 kg dumbbells<\/b> in the set<\/li>\n
  • Total 20 kg load<\/b><\/li>\n
  • Wide bar\/connectoras a single barbell<\/b><\/li>\n
  • For both women and men<\/b><\/li>\n
  • 12 plates<\/b> with weight<\/li>\n
  • Load adjustment<\/b> – training intensity<\/li>\n
  • Comfortable, non-slip handles<\/b><\/li>\n
  • Made of high-quality materials<\/b><\/li>\n<\/ul>\n<\/div>\n
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    WEIGHTS IDEAL FOR TRAINING<\/h2>\n

    A set of two 10 kg dumbbells<\/b> will be great for beginner athletes,<\/b> who are starting their adventure with fitness exercises and strength training. Such a set allows you to exercise many muscle groups<\/b>, including arms, shoulders, legs and even stomach.<\/p>\n<\/div>\n

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    DUMBELL SET FOR EVERYONE<\/h2>\n

    Thanks to dumbbells, you can perform a number of exercises<\/b> for many muscle groups. Aerobic and fitness training<\/b> shapes the shape of the body, and strength training helps maintain proper posture and strengthens muscles.<\/p>\n

    The set includes<\/b> 12 plates<\/b>, thanks to which you can adjust the weight to the workout you are doing. The dumbbell handle is profiled and provides a strong grip<\/b> during exercises.<\/p>\n

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    BARBELL FUNCTION<\/h2>\n

    The set includes a special bar<\/b>, which, when assembled with two dumbbells,creates a functional barbell<\/b>.<\/p>\n

    This solution enables training with one, larger weight<\/b> and activates additional muscle groups during exercises.<\/b><\/p>\n<\/div>\n

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    EXERCISE AS YOU FEEL COMFORTABLE<\/h2>\n
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    • TWO DUMBBELLS<\/b> – exercises in which both hands work independently of each other. The perfect solution for strength training and fitness.<\/li>\n
    • SHORT BAR –<\/b> weight in the middle and sides, mainly used for strength training. This arrangement allows you to use all plates (20 kg) at the same time.<\/li>\n
    • WIDE BARBELL<\/b> – side load, multifunctional for fitness training, as well as strength training of arms, shoulders and back.<\/li>\n<\/ul>\n<\/div>\n
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      SET COMPOSITION<\/h2>\n
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      • Load 1.25 kg<\/strong> x4<\/b><\/li>\n
      • Load 1.5 kg<\/strong>x4<\/b><\/li>\n
      • Load 2 kg<\/strong> x4<\/b><\/li>\n
      • Dumbbell holder (40 cm)<\/strong> x2<\/b><\/li>\n
      • Bar\/connector (40 cm)<\/strong> x1<\/b><\/li>\n
      • Clamps<\/strong> x4<\/b><\/li>\n
      • Weight:<\/b>20.8 kg<\/li>\n
      • Package dimensions:<\/b>60x26x13.5 cm<\/li>\n
      • Brand product: ModernHome<\/b><\/li>\n<\/ul>\n<\/div>\n
        <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        ADJUSTABLE DUMBBELL SET Ideal for home strength and fitness training Two 10 kg dumbbells in the set Total 20 kg load Wide bar\/connectoras a single barbell For both women and men 12 plates with weight Load adjustment – training intensity Comfortable, non-slip handles Made of high-quality materials WEIGHTS IDEAL FOR TRAINING A set of two…<\/p>\n","protected":false},"featured_media":333493,"comment_status":"closed","ping_status":"open","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[527],"product_tag":[],"class_list":{"0":"post-333492","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-for-sports","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple","14":"entry","15":"content-bg","16":"loop-entry"},"taxonomy_info":{"product_cat":[{"value":527,"label":"For Sports"}]},"featured_image_src_large":["https:\/\/smartstore.lv\/wp-content\/uploads\/2026\/04\/1-24-1024x1024.jpg",1024,1024,true],"author_info":[],"comment_info":0,"_links":{"self":[{"href":"https:\/\/smartstore.lv\/en\/wp-json\/wp\/v2\/product\/333492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartstore.lv\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/smartstore.lv\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/smartstore.lv\/en\/wp-json\/wp\/v2\/comments?post=333492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smartstore.lv\/en\/wp-json\/wp\/v2\/media\/333493"}],"wp:attachment":[{"href":"https:\/\/smartstore.lv\/en\/wp-json\/wp\/v2\/media?parent=333492"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/smartstore.lv\/en\/wp-json\/wp\/v2\/product_brand?post=333492"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/smartstore.lv\/en\/wp-json\/wp\/v2\/product_cat?post=333492"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/smartstore.lv\/en\/wp-json\/wp\/v2\/product_tag?post=333492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}